We believe that true empowerment begins with reconnecting to who you really are—your inner wisdom, strength, and creativity. Through a combination of yoga, mindful hiking, powerful workshops, and nourishing meals, we’ll provide you with the tools and practices you need to prioritize your well-being and walk away feeling renewed, centered, and ready to take bold action in your life.

Start each day with restorative and energizing yoga sessions designed to ground you in the present moment, clear your mind, and open your heart. Whether you’re a beginner or seasoned yogi, our classes will help you find balance and peace.

Sedona is known for its breathtaking beauty and powerful energy. We'll explore the area’s sacred trails, where the vibrant red rocks and peaceful surroundings will offer the perfect space for reflection, connection, and deep renewal.

Engage in workshops that will inspire you to reflect on your life’s purpose, set meaningful intentions, and take actionable steps toward your highest potential. These sessions will help you develop the mindset and tools you need to move forward with clarity and confidence.

Fuel your body with delicious, wholesome meals crafted with your health and well-being in mind. We’ll nourish you with plant-based, locally sourced ingredients to help you feel energized, vibrant, and ready to embrace your journey.
What is not included?

Hippy Fit
My journey has been one of deep transformation, where movement, mindfulness, and nature have played a central role in my healing. After overcoming significant physical injuries and burnout, I found the power of corrective movement, yoga, meditation, hiking, and spiritual practices.
Having spent years exploring movement and wellnes
Hippy Fit
My journey has been one of deep transformation, where movement, mindfulness, and nature have played a central role in my healing. After overcoming significant physical injuries and burnout, I found the power of corrective movement, yoga, meditation, hiking, and spiritual practices.
Having spent years exploring movement and wellness, I realized that true balance comes from aligning the body, mind, heart, and spirit. I offer a nurturing space where others can reconnect with nature, their physical rhythms and inner wisdom, cultivate connection, and rediscover the joy of living authentically.
I embrace the name Hippy Fit because, like the 60s hippies, I hold a reverence for the natural world and my guiding principles are peace, love, freedom, and authenticity.

Namaste Outdoors
“As someone with a deep passion for my own self healing journey, Namaste Outdoors was created in 2020 for all women to have a safe space to be heard, seen and held in their full expression. After receiving my certification in yoga and life coaching I’ve committed to guiding others on transformative journeys where personal
Namaste Outdoors
“As someone with a deep passion for my own self healing journey, Namaste Outdoors was created in 2020 for all women to have a safe space to be heard, seen and held in their full expression. After receiving my certification in yoga and life coaching I’ve committed to guiding others on transformative journeys where personal growth thrives. Drawing upon the power of self-discovery and inner strength, I am here to illuminate pathways towards healing, amplifying voices and cultivating
resilience along the way. Each individual
journey is an honor to witness as we lift
each other up in community, deeper
healing and more play. Together let's
embark upon a shared voyage of
empowerment, self healing and
boundless potential.”
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